Hello, hello! I hope you all had a relaxing and rejuvenating weekend. My college roommate (hereafter known as “roomie”) came to visit, so ours was full of fun, exploring, and Gilmore Girls. Who else is incredibly excited for the return of GG on November 25? *raises hand* Our weekend kicked off with some turkey burgers… Continue reading Weekend Fun: Cleveland, Rock n Roll Half, and Friends
Hello! I wanted to pop in and talk about one of my favorite group fitness classes to teach and to take – Spinning! I get a lot of questions from friends, family, and gym go-ers about Spinning and indoor cycling classes, so I decided to feature this awesome workout on the blog to help you… Continue reading Focus on Fitness: Spinning
Good morning, good morning everyone! I’m enjoying typing up this blogpost with the window open, listening the rumbles of an early morning summer storm. A few big thunderclaps woke me up before my alarm, and after I took a glance at my weather app, I knew a morning run was off the table. So, I… Continue reading Weekend Fun and Painting Pottery
Ahh, Friday! What a beautiful word 🙂 I hope you all had a great week and have some fun plans on your radar this weekend. We are packing up and hitting the road to BG after work, so I’m looking forward to family time, pooltime, and [hopefully] ice cream from my favorite local hotspot 🙂… Continue reading Friday Faves
I fell in love with Acai Bowls when we were on our honeymoon. Just the thought takes me back to enjoying a bowl, outside in the sunshine, listening to the waves….ahh, that’s the good stuff. When we got back from our trip, I found myself craving the delicious treat I enjoyed on our trip. Hubby… Continue reading Berry Banana Smoothie Bowl (with Spinach)
Have some fun at your next group fitness class, group workout, or even on your own by incorporating a relay! I share two ideas to incorporate relays into your next workout.
Hello, everyone! Guess what day it is? GUESS what DAY it IS? I don’t think this will ever get old for me. Most Wednesdays I end up watching this video once or twice and it instantly puts me in a great mood. Gotta love things that simply make you happy! Before we jump into our… Continue reading Guess What Day It Is?