Running wasn’t always my favorite activity (in fact, I used to loathe the mere thought of running at all!), but over time I have fallen in love with running and the way running makes me feel, physically and mentally.  I never imagined I would run 5k’s, let alone marathons.  I give thanks at the end of each run, good or bad, because there is a lesson in perseverance, strength, and commitment in each one.

If you’re not a runner, that’s okay and I absolutely welcome you here and would love to learn more about you!   If you are a runner, I’d love to hear about your journey!

It’s all about finding what YOU enjoy.  I enjoy running, so it’s what I do!

photo 2

Upcoming Races:

September 3, 2016: BSA Soaring Eagle Runs Bowling Green

Some of My Favorite Running Posts:

What Running Is…And Is Not…To Me

Training…Staying Focused

If you live in a colder climate, you may enjoy this post about cold weather running…

Cold Weather Running Tips

I hope you don’t need them, but I did…(thankfully, the dog weighed ~10 pounds and even though the bite wasn’t deep at all, it still left a pretty nasty bruise)

3 Dog-Encounter Safety Tips for Runners





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