fitness · food

New Book and a Spin Playlist

Ok, so I started reading this book, It Starts With Food, yesterday and can’t put it down. I can’t wait to share a full review and my plans after I finish reading it! (Hint: it involves NO donuts, ice cream, or froyo….yipes!)


Did you figure it out?! I’m think about doing the Whole30 Challenge!!! Maybe some of my gi troubles will work themselves out ๐Ÿ˜‰

Onto my spin playlist from tonight!

I co-teach this class, so it’s about 20 min of music!

Don’t Wake Me Up – Chris Brown
Raise Your Glass – Pink
Krazy – Pitbull
Everybody Talks – Workout Remix
Sexy and I Know It
What Makes You Beautiful – One Direction

What are your favorite workout songs??

I loveee Let It Rock…that’s my power song! ๐Ÿ™‚


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